Milk:   The Prophet (SAW) said that milk wipes away heat from the heart just as the finger wipes away sweat from the brow. It strengthens the back, increases the brain, augments intelligence,renews vision, and drives away  forgetfulness  . 

Honey:    Considered to be the best remedy for diarrhoea when mixed in hot    water. It is the food of foods, drink of drinks and drug of drugs . It is  used for creating appetite, strengthening the stomach, eliminating phelgm, as a meat preservative, hair conditioner, eye salve and mouthwash. It is extremely beneficial in the morning in warm water and is also a sunnah.
   
Olive oil:   excellenent traetment for skin and hair, delays old age, treats  inflammation of the stomach and skin ulcerations.

Mushroom   :    The PROPHET SAW said that mushroom is a good cure for the eyes,   it also serves as a form of birthcontrol and arrests paralysis
 
Grapes: The prophet was very fond of grapes, it purifies the blood, provides  vigour and health, strengthens the kidneys and clears the bowels

Dates: The Prohet SAW said that a house without dates has no food, also to be eaten at the time of childbirth

 Figs:  It is a fruit from paradise and a cure for piles 
 
 Barley: Good for fever in a soup form

 Melon: Melon contains 1000 blessings and 1000 mercies, The prophet SAW  said   "None of your women who are pregnant and eat of water melon will fail to produce of f spring who are good in counternanace and good in character

Pomegranate: The Prophet said it cleanse you of Satan and evil aspirations for 40 days

 Water: the Prophet SAW said the best dink in this world and the next is H20, when you thirsty drink it by sips and not gulps, gulping produes sickness of  the liver So praise be to our beloved Nabi SAW who produced us with marvellous knowledge which dazzles the wisest minds

May this information be beneficial to all of us - Insha-Allah!