Dieting the Islamic Way
Praise be to Allah, the
Forgiver of Sin, the Acceptor of Repentance, the Severe in
Punishment, the Almighty. I bear witness that there is no god
except for Allah, and that Muhammad is His slave and messenger,
may the mercy and peace of Allah be upon him, his family,
companions, and all those that follow his guidance.
There has been a lot of fuss
over which products are halal (lawful) and which are haram
(prohibited), leading to lengthy lists of inconspicuous culprits
from S.O.S. pads to VO5 hot oil treatment. This preoccupation
with the lawful and prohibited is a good sign - it shows that
Muslims are not willing to sacrifice Islamic principles for
material convenience. However, many prohibitions are the result
of hasty judgment combined with an unsophisticated knowledge of
Islamic principles. Thus, it is quite common to find average
Muslims abstaining from products that are lawful by unanimously
accepted Islamic principles. One of the problems with excessive
prohibition is that it puts undue hardship on its adherents,
often resulting in frustration, which can in turn lead to
abandoning major aspects of Islam. For example, most milk in
North America is fortified with vitamins A and D. These vitamins
are produced in large quantities in a medium possibly derived
from pig fat. Thus, some Muslims abstain from milk (and all milk
products) containing added vitamins A and D. Similarly, most
breads and pastries contain mono and diglycerides, which are
sometimes derived from animal fats. Thus, many Muslims abstain
from such breads and pastries. I can imagine a group of
well-meaning Muslims abstaining from milk, milk products, breads,
and pastries for some time, and then, having suffered the abuses
of excessive prohibition, eventually becoming quite sloppy and
indifferent in their eating habits.
By writing this article I do
not seek to marginalise the issues of the lawful and prohibited,
nor do I wish to make lawful that which Allah has prohibited in
His book (the Qur'an) or through the words of His messenger (the
Sunnah). Rather, it is my purpose, by the will of Allah, to
clarify two Islamic principles that are unknown to many Muslims.
These principles, which are unanimously accepted by scholars of
Islam, are breaths of fresh air to Muslims suffering from the
suffocation of excessive prohibition. I should emphasise that
these principles are not the result of my own research nor are
they drawn from my personal opinions. In the last section of this
document I indicate how I came to learn of these principles.
The
Principle of Istihlak (Extreme Dilution)
Let me first explain this
principle with an example: if an animal urinates in a lake (which
happens all the time), the water of this lake is still lawful for
drink and ablution (wudu) so long as the colour, odour, and taste
of the water are unchanged by the urine. This is an example of
the principle of istihlak, or extreme dilution, which can be
stated as follows: When a prohibited substance is diluted in a
lawful medium to the extent that none of the known properties of
the prohibited substance are noticeable in the lawful medium,
then the prohibited substance can be ignored. This principle
is based on analogous situations that happened at the time of the
Prophet Muhammad (sallallahu `alayhi wa sallam). For
example, some people asked the Prophet (sallallahu `alayhi wa
sallam) about a well in which carrion fell. (Carrion is
considered impure and anything contaminated by it is prohibited.)
The Prophet (sallallahu `alayhi wa sallam) responded that
if the water was more than a specified amount then there was no
harm in using it. Similarly, the companions of the Prophet
Muhammad (may Allah be pleased with them) would continue to drink
fruit juice until it showed signs of fermentation; thus, they
would only stop drinking from the juice if its smell or taste
indicated that it had become wine. Fermentation of fruit juice
begins almost immediately, especially in the heat of the desert.
However, these untraceable amounts of alcohol, which do not
affect taste or smell, were ignored by the companions of the
Prophet Muhammad (may Allah be pleased with them).
One might be tempted to contest
the validity of this principle by mentioning the well-known and
authentic hadith indicating that if a large amount of a substance
intoxicates then even a drop of it is forbidden. However, Islamic
texts have to be interpreted wholistically; taking one particular
verse from the Qur'an or one hadith and ignoring all other texts
can lead to strange and contradictory rulings. Scholars have
interpreted this hadith in combination with the previous two
situations to mean that if a large amount (which a human being
can reasonably ingest) of a substance intoxicates, then even a
drop of it is forbidden. As an example, trace amounts of alcohol
are present in some colas. (The alcohol is used to distribute the
dye.) Even if a man were to drink cola containing trace amounts
of alcohol all day, he would never be affected by the alcohol
since the concentration is so minimal.
We exercise the principle of
istihlak on a daily basis: most breads contain yeast, which
produces alcohol during anaerobic respiration. However, the
amount of alcohol is so small that no amount of ingested bread
could cause intoxication. (These traces of alcohol are further
decimated by the baking process.) Similarly, most cheeses are
formed with the help of milk-coagulating enzymes, such as pepsin
or rennet, which can be taken from pigs and other animals.
However, enzymes are catalysts, meaning that they do not actually
become a part of the cheese but only aid in its formation. After
the milk coagulates and the curds fall to the bottom of the
basin, the remaining liquid and enzymes are drained off. While it
is possible that some enzymes remain in the cheese, the
concentration is minimal. Yet another example of the principle of
istihlak is the medicinal use of certain chemical compounds
extracted by dissolving plant tissue in alcohol. The end product
is virtually rid of alcohol, although it might contain some
infinitesimal traces.
However, one should be aware of
abuses of this principle. For example, cough medicine containing
alcohol is clearly prohibited since the effects of the alcohol
are very noticeable. More generally, any product that contains a
measurable amount of a prohibited substance, or in which the
properties of a prohibited substance are noticeable, is in itself
prohibited. As a rule of thumb, if alcohol, or anything else
prohibited, is listed as an ingredient, the product should be
avoided.
The
Principle of <DFN>Istihalah</DFN> (Substantial Change)
This principle is best
illustrated by two examples: if a pig is buried under an apple
tree, the apples from that tree are lawful (<DFN>halal</DFN>),
even though some of the nutrients in the apples are ultimately
derived from the pig's carcass. Secondly, if a person eats pure
food his feces are clearly impure even though his food is pure.
In the first example a prohibited substance is converted into a
lawful substance while the second example demonstrates the
reverse process. Both of these examples demonstrate the principle
of <DFN>istihalah</DFN>, or substantial change, which can be
stated as follows: When a substance is converted into a new
substance, the lawfulness of the new substance is not determined
by the lawfulness of the original substance. According to
another well-known Islamic principle, all substances are lawful
(<DFN>halal</DFN>) and pure (<DFN>tahir</DFN>) unless they are
explicitly labeled prohibited (<DFN>haram</DFN>) or impure (<DFN>najis</DFN>).
The classical books of Islamic jurisprudence (<DFN>fiqh</DFN>)
show that Muslim scholars have used the principle of <DFN>istihalah</DFN>
in the past: there is a general consensus that oil contaminated
by impurities can be made into soap to be used for cleaning
purposes. Clearly, the end product (soap) is a new substance with
properties quite different from the original oil, and based on
its properties, there is no reason to prohibit it. Thus, the
classical ruling (<DFN>fatwa</DFN>) of Muslim scholars is far
more lenient than the practice of many modern Muslims, who avoid
soap made of impure fats. (This is not to say that it is lawful
for a Muslim to purchase lard, or encourage others to do so, for
the purpose of making soap.)
There are several examples of
the principle of <DFN>istihalah</DFN> in everyday life: gelatin,
mono and diglycerides, glycerol, lecithin, and several other
inconspicuous and unpronounceable chemicals in our food products
can be derived from animals, including pigs. However, none of
these chemicals bears any resemblance to its original source.
Furthermore, it is impossible to differentiate between a chemical
derived from an animal source and the same chemical derived from
a plant source or formed synthetically. What used to be animal
fat, possibly even lard, is now a chemical compound that could
have been made in a laboratory or derived from vegetable oil.
This is altogether different from comparing vegetable oil
shortening to lard as ingredients: they are two very different
substances - one is lawful and the other is prohibited.
Sources
As I mentioned in the
introduction, these principles are not my own conclusions or
opinions. Rather, they are unanimously accepted principles of
Islamic Law. However, the specific application of these
principles to chemicals found in modern food products was the
subject of a conference of Muslim scholars. Before attending the
conference, each invited scholar was first given a lengthy paper
outlining the chemical processes that various food products
undergo. After studying this paper for some months, the scholars
attended the conference to discuss these processes in the context
of Islamic Law. This article summarised two aspects of their
discussion.
One of the scholars who
attended this conference was Sheikh Nazih Hammad of North
Vancouver, B.C. He is a well-known and respected scholar, having
taught at <DFN>Umm-Ulqura</DFN> University (in Mecca) for
seventeen years. In fact, our former imam, Sabir Zakeieh, would
consult with him on various issues. He holds lessons every
Saturday evening at 225 West 5th Ave., Vancouver.
Dr. Hammad's book, Al-mawaad
Al-muharramah wa Al-najisah fee Al-ghadhaa' wa Al-dawaa', is
available in Arabic from Amanah Publications in the United
States, (301) 595-5999. Grab a Marshmallow and Relax by
Moustafa Elqabbany,
elqabbany@iname.com