References
‘The Night Prayers’ by Muhammad Nasir ud-Deen al-Albanee (rahimahullah),
answers by Shaikh Salih al-Munajjad (hafizahullah) and others

Qiyaam' means 'standing' and 'Qiyaam al-Layl' means 'standing in night.' In the Islamic terminology, both terms refer to, 'the voluntary night prayer, whose time extends from after Isha prayer until dawn.' Other common names for Qiyaam al-Layl are, Salaat ul-Layl (the night prayer), Tahajjud (from hajada meaning remained awake at night), Witr (odd-numbered this term is also used to refer to the last one or three Raka'ah of Qiyaam) and Taraweeh (resting).

A widespread misconception is that Tahajjud is a different night prayer than Qiyaam or Taraweeh. It is important to clarify this misunderstanding and to make clear that there is only one nafl night prayer known by different names. Even though the term Taraweeh is more commonly used to describe the night prayer in Ramadan, it is not different from Tahajjud. Thus, the practice of praying Taraweeh in the earlier part of the night and Tahajjud in the later part should be stopped.

Numerous Ahaadeeth and Qur'aanic verses mention the excellence of Qiyaam al-Layl and the merit of those who perform it regularly. Umm al-Mumineen, Aa'ishah (radhi allahu anha) reported that the Prophet (sallallahu alaihi wa-sallam) said: "The most beloved deeds to Allah are the most constant, even if they were little." [Saheeh al-Bukharee and Saheeh Muslim] and she said in another narration: "Do not ever stop praying Qiyaam. The Prophet (sallallahu alaihi wa-sallam) never ceased praying it. When he was sick or weak, he prayed sitting." [Saheeh al-Bukharee and Saheeh Muslims] He (sallallahu alaihi wa-sallam) said: "You should pray Qiyaam al-Layl, for it is the habit of the righteous people who came before you, and it will bring you closer to your Lord, expiate for bad deeds, prevent sin, and expel disease from the body." [At-Tirmidhee and Musnad Ahmad]

Narrated Mu'adh Ibn Jabal (radhi allahu anhu): 'The Prophet (sallallahu alaihi wa-sallam) said to him: "May I show you the gates of goodness?' (they are), "(a) Fasting is screen from Hell, (b) As-Sadaqah extinguishes the sins, as water extinguishes fire, (c) Standing in Salaat (prayer) by a slave of Allah during the last third part of a night." Then the Prophet (sallallahu alaihi wa-sallam) recited the verse: "Their (believer's) sides forsake their beds, to invoke their Lord in fear and hope; and they spend out of what We have bestowed on them."' [Abu Dawood and at-Tirmidhee]

Abu Hurayrah (radhi allahu anhu) reported that Allah's Messenger (sallallahu alaihi wa-sallam) said: "The best of prayer after those prescribed (i.e. obligatory prayer) is that in the depth of night." [Saheeh Muslims]

Abu Hurayrah (radhi allahu anhu) reported that Allah's Messenger (sallallahu alaihi wa-sallam) said: "May Allah have mercy on a man who wakes up at night, prays, and wakes his wife to pray; and if she refuses, he sprinkles water on her face. And may Allah have mercy on a woman who wakes up at night, prays, and wakes her husband to pray; and if he refuses, she sprinkles water on his face." [(Hasan) Abu Dawood ]

Abdullah Ibn Bashr (radhi allahu anhu) reported Allah's Messenger (sallallahu alaihi wa-sallam) saying: "Whoever prays Qiyaam reciting ten verses, he will not be recorded among the negligent. Whoever prays Qiyaam reciting one hundred verses, he will be recorded among the devout. And whoever prays Qiyaam reciting one thousand verses, he will be recorded among those with a multitude of good deeds." [(Hasan) Abu Dawood]

Help of Allah is needed to accomplish and achieve success in all our affairs. And Allah only helps those who are sincere in their hearts. The Messenger of Allah (sallallahu alaihi wa-sallam) said: "If you are truthful with Allah, then Allah will deliver to you what you wish for." [An-Nasa'ee, al-Hakim and Saheeh al-Jamee] Therefore, one should have a sincere intention to pray Qiyaam al-Layl; seek the Pleasure of Allah Alone and avoid the desire of praise or fame. Allah says: "And they were commanded not, but that they should worship Allah, and worship none but Him Alone…" [(98): 5]
Imam Ibn al-Qayyim said: "The degree to which a person is helped and aided by Allah depends on the degree of his intention, drive, aim and hopes. Help from Allah comes to people in proportion to their drive, intention, hopes and fears, and failure comes to them in like manner."

Knowing the virtues and rewards of performing worship produces willingness and desire to perform the worship. We have previously mentioned numerous virtues of regularly praying Qiyaam al-Layl, here we mention the excellence of praying Qiyaam al-Layl particularly in the great month of Ramadan. Abu Hurayrah (radhi allahu anhu) reported: "Allah's Messenger (sallallahu alaihi wa-sallam) encouraged the people, without making it an absolute command, to perform Qiyaam during Ramadan. He (sallallahu alaihi wa-sallam) used to say: "Whoever stands (in Qiyaam) in Ramadan out of faith and expectation (of Allah's reward), all his previous sins will be forgiven." [Saheeh Muslim]

Taking a nap before or after Dhur Salaat will dismiss the stress and thus enable one to get up in the night and stand in front of his Lord. The Messenger of Allah (sallallahu alaihi wa-sallam) said: "Take a nap, for the Shayateen (pl. of Shaytan) do not take naps." [Reported by at-Tabaranee. Al-Saheehah (2647)]

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(e) Reciting the Adhkaar (supplications) mentioned in the Sunnah before sleeping
There are a number of Adhkaar prescribed in the Sunnah before going to bed, amongst them are reciting the last verses of Soorah al-Baqarah, reciting Soorah al-Falaq and Soorah al-Nas and Soorah Ikhlas blow in the palms and wipe as much of the body possible, starting from the head, face and then the front of the body doing it three times. [Saheeh al-Bukharee and Saheeh Muslim]

Ali Ibn Abi Talib (radhi allahu anhu) reported that when the Prophet's daughter, Fatima (radhi allahu anha) came to him and asked him for a servant, he (sallallahu alaihi wa-sallam) said to her and Ali: "Shall I not teach you something that will be better for you than a servant? When you go to bed, say 'SubhanAllah' thirty-three times, 'Al-hamdulillah' thirty-three times, and 'Allahu Akbar' thirty-four times. This is better for you than a servant." [Saheeh al-Bukharee and Saheeh Muslim]

Too much food or drink is one of the main obstacles that make one lazy and negligent of Qiyaam al-Layl. The Messenger of Allah (sallallahu alaihi wa-sallam) said: "Man fills no vessel worse than his stomach. It is sufficient for the son of Adam to have a few mouthfuls to give him the strength he needs. If he has to fill his stomach, then let him leave one-third for food, one-third for drink and one-third for air." [Reported by at-Tirmidhee and Ibn Majah. Saheeh al-Jamee (5674)]

Abu Juhayfah (radhi allahu anhu) reported that the Prophet (sallallahu alaihi wa-sallam) said to a man who burped in his presence: "Stop your burping, for the people who eat the most in this life will be the most hungry on the Day of Resurrection." [Reported by al-Hakim. Saheeh al-Jamee (1190)]

Striving against oneself to get up and pray and suppressing one's desires bring about Allah's help and His Pleasure for the slave. Allah says in the Qur'aan: "Strive in Allah's Cause as you ought to strive…" [Soorah al-Hajj (25): 78] "And as for those who strive hard in Our Cause, We will surely guide them to Our Paths. And verily, Allah is with the Muhsinoon (good-doers)." [ (29): 69]

The Prophet (sallallahu alaihi wa-sallam) said: "The Mujahid (one who strives in way of Allah) is the one who strives against his own self for the sake of Allah." [Reported by al-Tirmidhee. See al-Saheehah (549)]

He (sallallahu alaihi wa-sallam) also said: "When a man from my Ummah gets up to pray at night, striving against his own self to get up and purify himself, there are knots on him. When he washes his hands in wudhu, one knot is undone. When he washes his face, another knot is undone. When he wipes his head another knot is undone. When he washes his feet, another knot is undone. Then Allah says to those who are veiled (in the Unseen): 'Look at this slave of Mine, he is striving against his own self and asking of Me. Whatever My slave asks of Me shall be his." [Musnad Ahmad. See Saheeh al-Targheeb (627)]

Qiyaam al-Layl is a great blessing from Allah, the Exalted, and He has placed in it numerous spiritual benefits and rewards for the believer. Therefore, one should rebuke one's self, if he misses this great opportunity of achieving rewards and Pleasure of Allah. Allah says in the Qur'aan: "O you who believe! Fear Allah and keep your duty to Him. And let every person look to what he has sent forth for the morrow, and fear Allah. Verily, Allah is All-Aware of what you do." [(59): 18]
Imam Ibn al-Qayyim (rahimahullah) said: "If the slave is responsible and accountable for everything, even his hearing, sight and innermost thoughts, as Allah says, "…Verily, hearing, sight, and the heart of each of you will be questioned by Allah." [Soorah al-Isra (17): 36], then he should check on himself before he is brought to account."